These rice bags can be used as hot or cold packs. As a hot pack they can be
used to relieve tension from a sore neck, soothe an aching back, or even heat
up cold feet. As a cold pack they can be used to help give comfort from a
fever, ease an “owie” from time to time, and cool you off.

Each rice bag is made with 100% pre-shrunk cotton fabric and filled with rice.

Instructions:
Hot pack - microwave on high for 2 - 3 1/2 minutes (microwave wattage varies,
adjust as needed) or until heated to personal preference. (Note: I recommend
placing on a microwave safe plate to avoid any possible spills in the microwave)

Cold pack - place in a freezer for 2 - 4 hours, until chilled, or ready to
use. (Note: I recommend placing inside a plastic zippered bag to avoid any
unwanted freezer smells.

Size - approx. 18” long X 7.5” high to 20” long X 8” high
Weight - approx. 3 to 3 1/2 pounds each.